If you are a frontline worker, unemployed or stressed in other ways by the COVID-19 pandemic, your emotional pain can be intense. Here are eight mental health resources to help you cope, including options that are available for little to no cost and that can be worked into busy schedules.
Losing your job can be a frightening experience, and it may be hard to know what to do when you’re unemployed. But there are simple steps you can take toward getting back on your feet, from sorting unemployment benefits and health insurance to mastering budget basics.
Whether you’re a mother, grandmother, dog mom, or mentor, crazy things happen all the time when you’re a Mom. This May, SHEbd hosted a giveaway and asked women to tell their funniest Mom stories. Read our pick of the top five!
From soiled diapers to slammed doors, there are plenty of reasons moms get stressed. These self-care ideas are designed to bring a little levity to any mom’s day.
Roni Burkes-Trowsdell Embodies Respect And Kindness | SHE is YOU
It’s a hectic world we live in. It’s so important to make sure that you find wonder in the little things, even if it feels easier to fall into stressful practices. Read more to discover five easy ways in which you can create joy in your daily routine.
From strengthening your heart to building lower-body muscle, walking offers many subtle but important benefits to your body. >
Skip the grocery shopping and eat well with these healthy meal services that cater to a variety of specialized diet needs. Some assembly required. >
Justice, Dignity, Hope, Equality, Collaboration, Tenacity, Appreciation, Respect, Empathy and Forgiveness define a day deeply rooted in history. >
Could your furry friend be your best medicine? Of all the ways to help heal ourselves, pets are often overlooked. They might be just what the doctor ordered. >